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Taking Care of Our Mental Health in the Current Environment
September 29 @ 11:31 pm
Think back to March 2020 when we heard the words, coronavirus, COVID-19. Then we had to face the new realities of working from home, temporary unemployment, home-schooling our children, and the lack of physical contact with other family members, friends and colleagues.
It is no doubt that our mental, as well as our physical health may have been affected. We probably experienced fear, worry, and stress, and was faced with uncertainty or the unknown.
So it is normal and understandable that we all experienced some type of emotion to our psyche in the context of the COVID-19 pandemic.
During this webinar, our presenter will talk about the mental health challenges we may have faced and what we can do to take care ourselves and each other.
This session is included for both full and virtual registrants. RSVP is required to receive the invite with the link to attend.